I'm enlisting in about a year, and want to get in better shape than I am now. Just looking for some friendly suggestions/routines from real people who went through it. (Anybody go through boot after smoking for a couple of years? Any advice?)
Military - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Stop smoking, don't you know that $h!t will give you cancer. http://www.military.com/military-fitness/marine-corps-fitness/
2 :
run, if you can run efficiently everything else will fall in place
3 :
run, run, run
4 :
Well, just like everyone else said; Run!!!! Running won't make you a Marine, though. Make sure you incorporate pushups, pull-ups, sit-ups, and all of that good stuff in there too. Overall, just make sure you put all you've got into your workouts--it will really help you prepare for the rigors of boot camp. Trust me; my boyfriend left for San Diego a while ago, and for months before I kept telling him that he should work out, but he didn't listen... and now he's regretting it. He got ITBS because of the shock on his body from suddenly having to do so much. Good luck!
